Beware Of Erythritol Especially In Dark Chocolate Interrupted My Meds 20 MG Of Lurasidone / Latuda (antipsychotic)! Also Beware Of B50 Vitamins!

Erythritol causes me a lot of anxiety and to become in a bad mood especially in dark chocolate!  I will avoid it now from now on because it's not something that feels good for you at all and I did a little digging and found out that it has some nasty side effects like blood clotting, heart attack, stroke!  Do not consume it because it's not worth it!  

I'd rather just have an organic chocolate bar with cane sugar to be honest.  I rarely have chocolate bars anyways because I satisfy my chocolate and peanut butter craving by having organic oats with all natural peanut butter, organic coco and organic honey once a week.       

B50 vitamins causes me to go #MutantMind.  My psychic abilities go way off the charts and it's like I am in another dimension.  It's too much.  I avoid it now because it makes everything speed up too and I get too much anxiety.  It's too bad because I pick up a lot when I am in that state but it's not worth upsetting my health and mental health.  I don't feel balanced at all and I'm a Libra and we have a thing for being in balanced energy at all times.

More about Erythritol From Google AI:

Erythritol is a 4-carbon sugar alcohol, or polyol, commonly used as a sugar substitute. It's naturally present in small amounts in some fruits, vegetables, and fermented foods, but is also synthesized and used as a food additive at much higher concentrations. 

 

Key aspects of erythritol:

• Natural Occurrence:

  Found in fruits (melon, pears, grapes), fermented foods (cheese, soy sauce), and even human blood. 

In summary, erythritol is a popular sugar substitute that is naturally occurring and used as a food additive. It is considered a zero-calorie sweetener and doesn't impact blood sugar levels. However, some concerns have been raised about its potential impact on cardiovascular health, and research is ongoing to assess these effects. 

 

Sweetness:

About 70% as sweet as sucrose (table sugar). 

Calorie Content:

Very low calorie; it has about 0.2 calories per gram, making it considered a zero-calorie or non-nutritive sweetener. 

Metabolism:

Poorly metabolized in the body and mostly excreted in urine, leading to its zero-calorie classification. 

Use as a Sweetener:

Commonly used as a sugar substitute in low-calorie and sugar-free products like beverages, confections, and baked goods. 

Potential Benefits:

Doesn't raise blood sugar or insulin levels, making it suitable for people with diabetes. 

Potential Concerns:

Some individuals may experience adverse side effects, and research is exploring potential links between erythritol and cardiovascular health, including heart attacks and strokes.