Wednesday, April 16, 2025

"On A Cut" As Nicole Collet Always Says (Not A Diet!)

For the past six months I've been drinking decaf coffee with lots of half and half cream and eating lots of peanut butter. I couldn't figure out why I wasn't losing weight, I actually gained 6 lbs recently. lol Silly me! I googled if cream makes you gain weight and it was of course a YES! I am CUTTING cream and mostly going without or substituting 2% instead. I will only have it once in a blue moon instead just like ice cream which also causes me to gain weight. Just a these few little tweaks and I will drop the six pounds in no time and start losing weight again. The body is not that complecated. This cut along with my detox will make me leaner but not meaner as Nicole Collet always says! lol I just love her!! She's so spunky and fun! She also is real about losing weight. I don't agree with using processed food and aspertame like she does but her portion control method really works. I think I will also add one cup of regular green tea back in my daily routine. It doesn't have that much caffeine anyways but maybe just enough to kick my metabalism into gear. I'm still not ready to go full keto again but I am eating more keto friendly meals. I don't want to be a stick. I am think but with a bit of curve. My husband loves it. I work out a lot and even do weights too on top. I think I do about an hour a day 38 minutes of cardo is included in that time. I have a pre workout and post workout with weights on top too. Switching to 20 mg of Lurasidone from 2.5 mg of Olanzapine really helped. I went down in inches and weight right away. I did notice that I didn't go back all the way because it still increases my prolacting and blood sugar levels a bit. If I went keto then that would not even be a thing but I just can't right now. Maybe when this cold is gone then I will be able to be on a keto lifestyle more.
Posted by at No comments:

Monday, April 14, 2025

Carney's Out And Poilievre Is In As PM Accourding To My April 9th Tarot Reading Of This Year!!!

Both cards came out right side up. The cards have the meanings right on them! Basically Carney is walking away and Poilievre is coming in with change! The Wheel of fortune also means a new cycle!! I am voting for Pierre because he is who we need right now because he said he would "Fix" Canada! He also will reduce income tax by 15%. He will cut the entire carbon tax. He will stop mass immigration with unvetted borders. He will get tough on crime. He will stop the flow of drugs too. He seems to relate more to Canadians than that Candy Ass Carney! Carney has no idea even how much groceries cost. He's a total globalist elite creep! Plus he will carry on where Trudeau left off. He will be even worse than Trudeau. You don't have to be psychic to know that! Just dig a little. He printed so much money in the UK it caused high inflation and problems. He has no right to even run as a politician, epscially for the role as prime minister! He should have some dignity and step down already!
Posted by at No comments:

Taking B6 Caused Me To Gain Weight! My Thoughts On Mark Carney & Also His Desire To Ban Twitter X If He Wins But My Tarot Readings Says Otherwise!

I finally weighed myself today and I was so disappointed because I gained 6 pounds after taking 100mg of B6! I thought the B6 would help me lose weight but it was the opposite just like with Apple Cider Vinegar!  It's okay.  At least I found out and am stopping it.  I was going to try increasing it but forget that now!  I also gave up caffeine too so if my weight doesn't go back down I will go back to drinking regular green tea.  I know the 20 mg of Lurasidone is also messing with my weight but I don't want to stop it.  I'm on the lowest dose right now and it prevents me from going mutant mind.  I'm a very gifted Libra and I don't like to be out of balance at all.  That's not me.  

After my seizures in 2018 I couldn't sleep and it was making me feel bad so I had to get help and taking meds was a part of that.  I am not embarrassed at all.  It happened and I had to do what was right even though I didn't agree with taking meds for mental illness before because I thought you would be a zombie on those "mind numbing pills"!  I decided to take Olanzapine that did numb me but I was able to live my life out of the hospital.  I complained to my doctor about it and she switched me to the lowest dose of Latuda and my pharmacist switched me to the lowest dose of Lurasidone which was the same thing only much cheaper.  

I also bumped up my workouts and am working out every day but I do more on the weekdays.  I just want to be better than before but it's going to take some work.  I am realizing that unless there is something better I will be thin but a bit curvy too.  It's hard going from a size small top and size 7/8 pant to a size small/medium top and size ten pant.  I was much bigger so thank GOD my doctor suggested 20mg of Latuda and my pharmacist get me on the much cheaper 20 mg of Lurasidone!  I am very grateful.  I could have really gotten sick and big.  I decided not to sue the hospital because that would take away from the other people that need it.  There was good people there too including my doctor.  

I'm also feeling less stressed because of #TeamHumanity.  I am not in this alone trying to basically save the world. After waking up in 2005 I figured that I had to do something and the only thing I could think of was sharing my gifts, abilities and sacred wisdom online.  Working smarter and not harder like using Twitter X to spread the truth instead of protesting.  Carney wants to ban Twitter X now because he can't stand the truth coming out about him and his crap WEF Liberal party!  He is not what the CBC makes him seem.  He has a dark mind and a cold heart.  He would be way worse than Justin Trudeau.  He advised Trudeau for over four years since 2020.  I did a Tarot reading and looks like he is losing and Piere is winning. 

 

 


Posted by at No comments:

Best Detox For Me Right Now & Yes I'm Detoxing After Being Off Mostly 2.5 mg Of Olanzapine For Over A Year And A Half & My Health Update

After taking Olanzapine for 3.5+ yrs I finally found a way to really detox from the horrible side effects. I do the full abs & hips 8min+ workout & I take a full tablespoon of psyllium whole husks in a full glass of water before bed. Also eating prunes.

 

I work out every day to be honest. During the week I do a pre workout working my glutes, core, back and breasts every day. Then I do over 30 minutes of cardio 5x a week. Then I workout my breasts and do weights 4-5x a week. Then I do my 8+ minutes of cardio and work out my hips and waist every day. I know to really get back to how I was before or better I would have to do a keto diet but right now I just can't. It's the last step. 

Fortunately I never got big I went from a size small top and size 7/8 pant to a size medium top to a size 12 pant. Now I'm a size small/medium top to a size ten pant. I don't mind a bit of curve actually. It looks really good on me and my husband likes it too. Also the 20 mg of Lurasidone I take still increases my prolactin levels and raises my blood sugar a bit. I am trying to counter it by taking vitamin E 400 IU and B6 100mg for my hormones and I chew two organic cloves a day. It's helping but I want to see if I can do more so I'm increasing the B6 to 250 mg. 

I also meditate and gave up caffeine too and that keeps my stress levels really low.  I've been off Olazapine 2.5 mg for over 1.5 years and I'm surprised that I'm still transitioning back to my normal self.  I'm almost there!!  I think I need to lose another two inches from my breasts, waist and hips and then I would be content.  Currently I'm 38" breasts, 32" waist and 41 hips.  

I think the best thing I could do is go keto. It's so restrictive though. I love my carbs so much. I have given up processed and conventional chocolates 98% of the time. I only have them when I visit my mom once a month. Instead I will have organic oats with 1 TPBSP of organic coco powder, 2 TBSPs of organic peanut butter and 2 TBSPS of organic honey once a week to get rid of my chocolate craving. I will have organic potato chips once a month or less. I have ramen once every two weeks and pasta once every two weeks. Pizza is once a month or less even though it's my fav. I can make it keto friendly with a cauliflower crust but it's so hard to make so that's why it's so infrequent.

Posted by at No comments:
Subscribe to: Posts (Atom)